I love my work. I love to hear people’s stories about what makes them feel alive. I love helping people be alive in their bodies. I delight in the senses: preparing and eating delicious food, swimming in the ocean, and dancing. I love to sing. I take pleasure in looking at the stars and the smells of the seasons. I love the perfect word choice and powerful imagery in a good poem.
After graduating from the University of Connecticut in 1998, I moved to Seattle to study mind-body medicine. I was drawn to the burgeoning holistic perspective and comprehensive approach to health in the Pacific Northwest. I graduated from Brenneke School of Massage in 2000. I worked at a chiropractic clinic for six years, where I gained experience helping people heal from pain. My clients suffered from a range of injuries: whiplash, frozen shoulder, carpal tunnel, and thoracic outlet syndrome, to name a few.
I received my Masters in Counseling from Seattle University in 2010. In 2014 I became a Certified Hakomi Therapist (body centered psychotherapy) through Seattle Hakomi Education Network. I have also trained in Hakomi for bodyworkers through Portland Oregon’s Mindful Experiential Therapy Approaches.
Currently, I work at the University of Washington’s Department of Biobehavioral Nursing, teaching recovery skills combining touch and mind-body elements. My work there is focused on improving sensory and emotional awareness.
I am a member of the American Massage Therapy Association and am certified by the National Certification Board for Therapeutic Massage and Bodywork.
”It is only by grounding our awareness in the living sensation of our bodies that the ‘I Am,’ our real presence, can awaken.”
- G.I. Gurdjieff